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How many calories do yo burn while 7 hours and 13 minutes of Rock Climbing?
Calories burned: | 217,392 |
Total duration: | 22033 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22033 minutes of Rollerblading
- 22033 minutes of Rowing
- 22033 minutes of Rowing machine training
- 22033 minutes of Jogging
22033 minutes of regularly doing Rock Climbing will not only help you burn 217,392 calories but also raise your Metabolic Rate up to 220,358 kcal if you are a man and 219,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217392 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8692 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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