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How many calories do yo burn while 12 hours and 39 minutes of Rock Climbing?
Calories burned: | 14,660 |
Total duration: | 2199 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2199 minutes of Rollerblading
- 2199 minutes of Rowing
- 2199 minutes of Rowing machine training
- 2199 minutes of Cycling
2199 minutes of regularly doing Rock Climbing will not only help you burn 14,660 calories but also raise your Metabolic Rate up to 17,626 kcal if you are a man and 17,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14660 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 586 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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