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How many calories do yo burn while 12 hours and 38 minutes of Rock Climbing?
Calories burned: | 11,722 |
Total duration: | 2198 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2198 minutes of Rollerblading
- 2198 minutes of Rowing
- 2198 minutes of Rowing machine training
- 2198 minutes of Running
2198 minutes of regularly doing Rock Climbing will not only help you burn 11,722 calories but also raise your Metabolic Rate up to 14,688 kcal if you are a man and 14,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11722 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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