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How many calories do yo burn while 5 hours and 45 minutes of Rock Climbing?
Calories burned: | 289,674 |
Total duration: | 21945 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21945 minutes of Rollerblading
- 21945 minutes of Rowing
- 21945 minutes of Rowing machine training
- 21945 minutes of Hiking
21945 minutes of regularly doing Rock Climbing will not only help you burn 289,674 calories but also raise your Metabolic Rate up to 292,640 kcal if you are a man and 292,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 289674 calories during your workout which is an equal amount of calories that are in:
- 3411 apples
- 11582 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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