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How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 332,621 |
Total duration: | 21883 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21883 minutes of Rollerblading
- 21883 minutes of Rowing
- 21883 minutes of Rowing machine training
- 21883 minutes of Walking
21883 minutes of regularly doing Rock Climbing will not only help you burn 332,621 calories but also raise your Metabolic Rate up to 335,587 kcal if you are a man and 335,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 332621 calories during your workout which is an equal amount of calories that are in:
- 3916 apples
- 13300 Carrot
- 1544 Doughnut
- 906 Hamburger
- 1305 Candy bar (chocolate)
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