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How many calories do yo burn while 4 hours and 4 minutes of Rock Climbing?
Calories burned: | 142,714 |
Total duration: | 21844 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21844 minutes of Rollerblading
- 21844 minutes of Rowing
- 21844 minutes of Rowing machine training
- 21844 minutes of Walking
21844 minutes of regularly doing Rock Climbing will not only help you burn 142,714 calories but also raise your Metabolic Rate up to 145,680 kcal if you are a man and 145,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 142714 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5706 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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