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How many calories do yo burn while 3 hours and 43 minutes of Rock Climbing?
Calories burned: | 290,973 |
Total duration: | 21823 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21823 minutes of Rollerblading
- 21823 minutes of Rowing
- 21823 minutes of Rowing machine training
- 21823 minutes of Hiking
21823 minutes of regularly doing Rock Climbing will not only help you burn 290,973 calories but also raise your Metabolic Rate up to 293,939 kcal if you are a man and 293,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290973 calories during your workout which is an equal amount of calories that are in:
- 3426 apples
- 11634 Carrot
- 1350 Doughnut
- 792 Hamburger
- 1142 Candy bar (chocolate)
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