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How many calories do yo burn while 3 hours and 8 minutes of Rock Climbing?
Calories burned: | 142,348 |
Total duration: | 21788 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21788 minutes of Rollerblading
- 21788 minutes of Rowing
- 21788 minutes of Rowing machine training
- 21788 minutes of Cycling
21788 minutes of regularly doing Rock Climbing will not only help you burn 142,348 calories but also raise your Metabolic Rate up to 145,314 kcal if you are a man and 144,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 142348 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5692 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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