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How many calories do yo burn while 0 hour and 16 minutes of Rock Climbing?
Calories burned: | 299,741 |
Total duration: | 21616 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21616 minutes of Rollerblading
- 21616 minutes of Rowing
- 21616 minutes of Rowing machine training
- 21616 minutes of Jogging
21616 minutes of regularly doing Rock Climbing will not only help you burn 299,741 calories but also raise your Metabolic Rate up to 302,707 kcal if you are a man and 302,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 299741 calories during your workout which is an equal amount of calories that are in:
- 3529 apples
- 11985 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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