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How many calories do yo burn while 22 hours and 59 minutes of Rock Climbing?
Calories burned: | 284,314 |
Total duration: | 21539 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21539 minutes of Rollerblading
- 21539 minutes of Rowing
- 21539 minutes of Rowing machine training
- 21539 minutes of Swimming
21539 minutes of regularly doing Rock Climbing will not only help you burn 284,314 calories but also raise your Metabolic Rate up to 287,280 kcal if you are a man and 286,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284314 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11368 Carrot
- 1320 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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