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How many calories do yo burn while 21 hours and 53 minutes of Rock Climbing?
Calories burned: | 283,443 |
Total duration: | 21473 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21473 minutes of Rollerblading
- 21473 minutes of Rowing
- 21473 minutes of Rowing machine training
- 21473 minutes of Swimming
21473 minutes of regularly doing Rock Climbing will not only help you burn 283,443 calories but also raise your Metabolic Rate up to 286,409 kcal if you are a man and 285,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283443 calories during your workout which is an equal amount of calories that are in:
- 3337 apples
- 11333 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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