-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 18 hours and 31 minutes of Rock Climbing?
Calories burned: | 226,890 |
Total duration: | 21271 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21271 minutes of Rollerblading
- 21271 minutes of Rowing
- 21271 minutes of Rowing machine training
- 21271 minutes of Swimming
21271 minutes of regularly doing Rock Climbing will not only help you burn 226,890 calories but also raise your Metabolic Rate up to 229,856 kcal if you are a man and 229,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226890 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9072 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!