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How many calories do yo burn while 16 hours and 50 minutes of Rock Climbing?
Calories burned: | 208,877 |
Total duration: | 21170 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21170 minutes of Rollerblading
- 21170 minutes of Rowing
- 21170 minutes of Rowing machine training
- 21170 minutes of Cycling
21170 minutes of regularly doing Rock Climbing will not only help you burn 208,877 calories but also raise your Metabolic Rate up to 211,843 kcal if you are a man and 211,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 208877 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8352 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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