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How many calories do yo burn while 16 hours and 19 minutes of Rock Climbing?
Calories burned: | 180,386 |
Total duration: | 21139 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 21139 minutes of Rollerblading
- 21139 minutes of Rowing
- 21139 minutes of Rowing machine training
- 21139 minutes of Cycling
21139 minutes of regularly doing Rock Climbing will not only help you burn 180,386 calories but also raise your Metabolic Rate up to 183,352 kcal if you are a man and 182,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180386 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7213 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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