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How many calories do yo burn while 15 hours and 29 minutes of Rock Climbing?
Calories burned: | 194,018 |
Total duration: | 21089 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21089 minutes of Rollerblading
- 21089 minutes of Rowing
- 21089 minutes of Rowing machine training
- 21089 minutes of Jogging
21089 minutes of regularly doing Rock Climbing will not only help you burn 194,018 calories but also raise your Metabolic Rate up to 196,984 kcal if you are a man and 196,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 194018 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7758 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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