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How many calories do yo burn while 15 hours and 19 minutes of Rock Climbing?
Calories burned: | 193,926 |
Total duration: | 21079 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21079 minutes of Rollerblading
- 21079 minutes of Rowing
- 21079 minutes of Rowing machine training
- 21079 minutes of Mountain Biking
21079 minutes of regularly doing Rock Climbing will not only help you burn 193,926 calories but also raise your Metabolic Rate up to 196,892 kcal if you are a man and 196,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193926 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7754 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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