Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 7 minutes of Rock Climbing?

Calories burned: 27,812
Total duration: 2107 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


2107 minutes of regularly doing Rock Climbing will not only help you burn 27,812 calories but also raise your Metabolic Rate up to 30,778 kcal if you are a man and 30,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 16 hours and 8 minutes of Swimming
  • 18 hours and 44 minutes of Running
  • 11 hours and 7 minutes of Tennis
  • 6 hours and 12 minutes of Boxing
  • 12 hours and 13 minutes of Lying

Diet plan

You have burned 27812 calories during your workout which is an equal amount of calories that are in:

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