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How many calories do yo burn while 12 hours and 31 minutes of Rock Climbing?
Calories burned: | 317,847 |
Total duration: | 20911 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20911 minutes of Rollerblading
- 20911 minutes of Rowing
- 20911 minutes of Rowing machine training
- 20911 minutes of Mountain Biking
20911 minutes of regularly doing Rock Climbing will not only help you burn 317,847 calories but also raise your Metabolic Rate up to 320,813 kcal if you are a man and 320,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 317847 calories during your workout which is an equal amount of calories that are in:
- 3742 apples
- 12709 Carrot
- 1475 Doughnut
- 866 Hamburger
- 1247 Candy bar (chocolate)
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