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How many calories do yo burn while 10 hours and 45 minutes of Rock Climbing?
Calories burned: | 20,572 |
Total duration: | 2085 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2085 minutes of Rollerblading
- 2085 minutes of Rowing
- 2085 minutes of Rowing machine training
- 2085 minutes of Mountain Biking
2085 minutes of regularly doing Rock Climbing will not only help you burn 20,572 calories but also raise your Metabolic Rate up to 23,538 kcal if you are a man and 22,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20572 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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