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How many calories do yo burn while 10 hours and 57 minutes of Rock Climbing?
Calories burned: | 233,150 |
Total duration: | 20817 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20817 minutes of Rollerblading
- 20817 minutes of Rowing
- 20817 minutes of Rowing machine training
- 20817 minutes of Cycling
20817 minutes of regularly doing Rock Climbing will not only help you burn 233,150 calories but also raise your Metabolic Rate up to 236,116 kcal if you are a man and 235,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233150 calories during your workout which is an equal amount of calories that are in:
- 2745 apples
- 9322 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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