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How many calories do yo burn while 10 hours and 28 minutes of Rock Climbing?
Calories burned: | 288,260 |
Total duration: | 20788 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20788 minutes of Rollerblading
- 20788 minutes of Rowing
- 20788 minutes of Rowing machine training
- 20788 minutes of Cycling
20788 minutes of regularly doing Rock Climbing will not only help you burn 288,260 calories but also raise your Metabolic Rate up to 291,226 kcal if you are a man and 290,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288260 calories during your workout which is an equal amount of calories that are in:
- 3394 apples
- 11526 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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