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How many calories do yo burn while 10 hours and 15 minutes of Rock Climbing?
Calories burned: | 315,780 |
Total duration: | 20775 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20775 minutes of Rollerblading
- 20775 minutes of Rowing
- 20775 minutes of Rowing machine training
- 20775 minutes of Swimming
20775 minutes of regularly doing Rock Climbing will not only help you burn 315,780 calories but also raise your Metabolic Rate up to 318,746 kcal if you are a man and 318,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 315780 calories during your workout which is an equal amount of calories that are in:
- 3718 apples
- 12626 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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