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How many calories do yo burn while 9 hours and 24 minutes of Rock Climbing?
Calories burned: | 190,660 |
Total duration: | 20724 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20724 minutes of Rollerblading
- 20724 minutes of Rowing
- 20724 minutes of Rowing machine training
- 20724 minutes of Swimming
20724 minutes of regularly doing Rock Climbing will not only help you burn 190,660 calories but also raise your Metabolic Rate up to 193,626 kcal if you are a man and 193,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190660 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7623 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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