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How many calories do yo burn while 9 hours and 1 minutes of Rock Climbing?
Calories burned: | 193,209 |
Total duration: | 20701 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20701 minutes of Rollerblading
- 20701 minutes of Rowing
- 20701 minutes of Rowing machine training
- 20701 minutes of Running
20701 minutes of regularly doing Rock Climbing will not only help you burn 193,209 calories but also raise your Metabolic Rate up to 196,175 kcal if you are a man and 195,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 193209 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7725 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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