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How many calories do yo burn while 7 hours and 18 minutes of Rock Climbing?
Calories burned: | 274,640 |
Total duration: | 20598 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20598 minutes of Rollerblading
- 20598 minutes of Rowing
- 20598 minutes of Rowing machine training
- 20598 minutes of Mountain Biking
20598 minutes of regularly doing Rock Climbing will not only help you burn 274,640 calories but also raise your Metabolic Rate up to 277,606 kcal if you are a man and 277,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 274640 calories during your workout which is an equal amount of calories that are in:
- 3234 apples
- 10981 Carrot
- 1275 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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