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How many calories do yo burn while 7 hours and 6 minutes of Rock Climbing?
Calories burned: | 285,459 |
Total duration: | 20586 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20586 minutes of Rollerblading
- 20586 minutes of Rowing
- 20586 minutes of Rowing machine training
- 20586 minutes of Mountain Biking
20586 minutes of regularly doing Rock Climbing will not only help you burn 285,459 calories but also raise your Metabolic Rate up to 288,425 kcal if you are a man and 287,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285459 calories during your workout which is an equal amount of calories that are in:
- 3361 apples
- 11414 Carrot
- 1325 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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