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How many calories do yo burn while 4 hours and 54 minutes of Rock Climbing?
Calories burned: | 174,540 |
Total duration: | 20454 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20454 minutes of Rollerblading
- 20454 minutes of Rowing
- 20454 minutes of Rowing machine training
- 20454 minutes of Canoeing
20454 minutes of regularly doing Rock Climbing will not only help you burn 174,540 calories but also raise your Metabolic Rate up to 177,506 kcal if you are a man and 176,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174540 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6979 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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