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How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 147,067 |
Total duration: | 20426 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20426 minutes of Rollerblading
- 20426 minutes of Rowing
- 20426 minutes of Rowing machine training
- 20426 minutes of Running 10 km/h
20426 minutes of regularly doing Rock Climbing will not only help you burn 147,067 calories but also raise your Metabolic Rate up to 150,033 kcal if you are a man and 149,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 147067 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5880 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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