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How many calories do yo burn while 2 hours and 27 minutes of Rock Climbing?
Calories burned: | 186,824 |
Total duration: | 20307 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20307 minutes of Rollerblading
- 20307 minutes of Rowing
- 20307 minutes of Rowing machine training
- 20307 minutes of Hiking
20307 minutes of regularly doing Rock Climbing will not only help you burn 186,824 calories but also raise your Metabolic Rate up to 189,790 kcal if you are a man and 189,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186824 calories during your workout which is an equal amount of calories that are in:
- 2200 apples
- 7470 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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