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How many calories do yo burn while 2 hours and 24 minutes of Rock Climbing?
Calories burned: | 216,576 |
Total duration: | 20304 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20304 minutes of Rollerblading
- 20304 minutes of Rowing
- 20304 minutes of Rowing machine training
- 20304 minutes of Cycling
20304 minutes of regularly doing Rock Climbing will not only help you burn 216,576 calories but also raise your Metabolic Rate up to 219,542 kcal if you are a man and 218,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216576 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8660 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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