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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 118,624 |
Total duration: | 20220 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 20220 minutes of Rollerblading
- 20220 minutes of Rowing
- 20220 minutes of Rowing machine training
- 20220 minutes of Hiking
20220 minutes of regularly doing Rock Climbing will not only help you burn 118,624 calories but also raise your Metabolic Rate up to 121,590 kcal if you are a man and 121,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 118624 calories during your workout which is an equal amount of calories that are in:
- 1397 apples
- 4743 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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