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How many calories do yo burn while 21 hours and 53 minutes of Rock Climbing?
Calories burned: | 160,264 |
Total duration: | 20033 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20033 minutes of Rollerblading
- 20033 minutes of Rowing
- 20033 minutes of Rowing machine training
- 20033 minutes of Hiking
20033 minutes of regularly doing Rock Climbing will not only help you burn 160,264 calories but also raise your Metabolic Rate up to 163,230 kcal if you are a man and 162,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160264 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6408 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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