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How many calories do yo burn while 21 hours and 43 minutes of Rock Climbing?
Calories burned: | 250,954 |
Total duration: | 20023 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20023 minutes of Rollerblading
- 20023 minutes of Rowing
- 20023 minutes of Rowing machine training
- 20023 minutes of Running
20023 minutes of regularly doing Rock Climbing will not only help you burn 250,954 calories but also raise your Metabolic Rate up to 253,920 kcal if you are a man and 253,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 250954 calories during your workout which is an equal amount of calories that are in:
- 2955 apples
- 10034 Carrot
- 1165 Doughnut
- 684 Hamburger
- 985 Candy bar (chocolate)
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