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How many calories do yo burn while 21 hours of Rock Climbing?
Calories burned: | 157,176 |
Total duration: | 19980 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 19980 minutes of Rollerblading
- 19980 minutes of Rowing
- 19980 minutes of Rowing machine training
- 19980 minutes of Hiking
19980 minutes of regularly doing Rock Climbing will not only help you burn 157,176 calories but also raise your Metabolic Rate up to 160,142 kcal if you are a man and 159,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157176 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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