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How many calories do yo burn while 11 hours and 48 minutes of Rock Climbing?
Calories burned: | 191,689 |
Total duration: | 19428 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19428 minutes of Rollerblading
- 19428 minutes of Rowing
- 19428 minutes of Rowing machine training
- 19428 minutes of Cycling
19428 minutes of regularly doing Rock Climbing will not only help you burn 191,689 calories but also raise your Metabolic Rate up to 194,655 kcal if you are a man and 194,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 191689 calories during your workout which is an equal amount of calories that are in:
- 2257 apples
- 7664 Carrot
- 890 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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