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How many calories do yo burn while 3 hours and 16 minutes of Rock Climbing?
Calories burned: | 176,549 |
Total duration: | 18916 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18916 minutes of Rollerblading
- 18916 minutes of Rowing
- 18916 minutes of Rowing machine training
- 18916 minutes of Swimming
18916 minutes of regularly doing Rock Climbing will not only help you burn 176,549 calories but also raise your Metabolic Rate up to 179,515 kcal if you are a man and 178,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176549 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7059 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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