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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 220,043 |
Total duration: | 18543 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18543 minutes of Rollerblading
- 18543 minutes of Rowing
- 18543 minutes of Rowing machine training
- 18543 minutes of Running
18543 minutes of regularly doing Rock Climbing will not only help you burn 220,043 calories but also raise your Metabolic Rate up to 223,009 kcal if you are a man and 222,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220043 calories during your workout which is an equal amount of calories that are in:
- 2591 apples
- 8798 Carrot
- 1021 Doughnut
- 599 Hamburger
- 864 Candy bar (chocolate)
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