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How many calories do yo burn while 19 hours and 50 minutes of Rock Climbing?
Calories burned: | 182,237 |
Total duration: | 18470 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18470 minutes of Rollerblading
- 18470 minutes of Rowing
- 18470 minutes of Rowing machine training
- 18470 minutes of Walking
18470 minutes of regularly doing Rock Climbing will not only help you burn 182,237 calories but also raise your Metabolic Rate up to 185,203 kcal if you are a man and 184,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 182237 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7287 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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