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How many calories do yo burn while 19 hours and 45 minutes of Rock Climbing?
Calories burned: | 157,568 |
Total duration: | 18465 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 18465 minutes of Rollerblading
- 18465 minutes of Rowing
- 18465 minutes of Rowing machine training
- 18465 minutes of Hiking
18465 minutes of regularly doing Rock Climbing will not only help you burn 157,568 calories but also raise your Metabolic Rate up to 160,534 kcal if you are a man and 159,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157568 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6300 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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