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How many calories do yo burn while 16 hours and 15 minutes of Rock Climbing?
Calories burned: | 216,626 |
Total duration: | 18255 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18255 minutes of Rollerblading
- 18255 minutes of Rowing
- 18255 minutes of Rowing machine training
- 18255 minutes of Jogging
18255 minutes of regularly doing Rock Climbing will not only help you burn 216,626 calories but also raise your Metabolic Rate up to 219,592 kcal if you are a man and 219,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216626 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8662 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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