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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 243,609 |
Total duration: | 17568 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17568 minutes of Rollerblading
- 17568 minutes of Rowing
- 17568 minutes of Rowing machine training
- 17568 minutes of Cycling
17568 minutes of regularly doing Rock Climbing will not only help you burn 243,609 calories but also raise your Metabolic Rate up to 246,575 kcal if you are a man and 246,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 243609 calories during your workout which is an equal amount of calories that are in:
- 2868 apples
- 9740 Carrot
- 1131 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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