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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 231,633 |
Total duration: | 17548 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17548 minutes of Rollerblading
- 17548 minutes of Rowing
- 17548 minutes of Rowing machine training
- 17548 minutes of Hiking
17548 minutes of regularly doing Rock Climbing will not only help you burn 231,633 calories but also raise your Metabolic Rate up to 234,599 kcal if you are a man and 234,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231633 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9262 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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