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How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 126,280 |
Total duration: | 17539 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17539 minutes of Rollerblading
- 17539 minutes of Rowing
- 17539 minutes of Rowing machine training
- 17539 minutes of Canoeing
17539 minutes of regularly doing Rock Climbing will not only help you burn 126,280 calories but also raise your Metabolic Rate up to 129,246 kcal if you are a man and 128,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 126280 calories during your workout which is an equal amount of calories that are in:
- 1487 apples
- 5049 Carrot
- 586 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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