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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 196,201 |
Total duration: | 17518 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17518 minutes of Rollerblading
- 17518 minutes of Rowing
- 17518 minutes of Rowing machine training
- 17518 minutes of Mountain Biking
17518 minutes of regularly doing Rock Climbing will not only help you burn 196,201 calories but also raise your Metabolic Rate up to 199,167 kcal if you are a man and 198,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196201 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7845 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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