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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 18,800 |
Total duration: | 1728 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1728 minutes of Rollerblading
- 1728 minutes of Rowing
- 1728 minutes of Rowing machine training
- 1728 minutes of Swimming
1728 minutes of regularly doing Rock Climbing will not only help you burn 18,800 calories but also raise your Metabolic Rate up to 21,766 kcal if you are a man and 21,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18800 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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