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How many calories do yo burn while 22 hours and 14 minutes of Rock Climbing?
Calories burned: | 180,899 |
Total duration: | 17174 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 17174 minutes of Rollerblading
- 17174 minutes of Rowing
- 17174 minutes of Rowing machine training
- 17174 minutes of Mountain Biking
17174 minutes of regularly doing Rock Climbing will not only help you burn 180,899 calories but also raise your Metabolic Rate up to 183,865 kcal if you are a man and 183,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180899 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7233 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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