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How many calories do yo burn while 20 hours and 39 minutes of Rock Climbing?
Calories burned: | 214,056 |
Total duration: | 17079 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17079 minutes of Rollerblading
- 17079 minutes of Rowing
- 17079 minutes of Rowing machine training
- 17079 minutes of Jogging
17079 minutes of regularly doing Rock Climbing will not only help you burn 214,056 calories but also raise your Metabolic Rate up to 217,022 kcal if you are a man and 216,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214056 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8559 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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