- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 30 minutes of Rock Climbing?
Calories burned: | 178,540 |
Total duration: | 16950 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 16950 minutes of Rollerblading
- 16950 minutes of Rowing
- 16950 minutes of Rowing machine training
- 16950 minutes of Walking
16950 minutes of regularly doing Rock Climbing will not only help you burn 178,540 calories but also raise your Metabolic Rate up to 181,506 kcal if you are a man and 180,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178540 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7139 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!