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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 19,876 |
Total duration: | 1675 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1675 minutes of Rollerblading
- 1675 minutes of Rowing
- 1675 minutes of Rowing machine training
- 1675 minutes of Jogging
1675 minutes of regularly doing Rock Climbing will not only help you burn 19,876 calories but also raise your Metabolic Rate up to 22,842 kcal if you are a man and 22,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19876 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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