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How many calories do yo burn while 3 hours and 46 minutes of Rock Climbing?
Calories burned: | 19,769 |
Total duration: | 1666 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1666 minutes of Rollerblading
- 1666 minutes of Rowing
- 1666 minutes of Rowing machine training
- 1666 minutes of Swimming
1666 minutes of regularly doing Rock Climbing will not only help you burn 19,769 calories but also raise your Metabolic Rate up to 22,735 kcal if you are a man and 22,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19769 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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